The Wellness Recovery Action Plan® (WRAP®) is a personalized wellness and recovery system born out of and rooted in the principle of self-determination.
Working with a WRAP can help
individuals to monitor uncomfortable and distressing feelings and behaviors
and, through planned responses, reduce, modify, or eliminate those feelings. A
WRAP also includes plans for responses from others when an individual cannot
make decisions, take care of him/herself, and/or keep him/herself safe.