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    Available courses

    The Wellness Recovery Action Plan® (WRAP®) is a personalized wellness and recovery system born out of and rooted in the principle of self-determination

    Working with a WRAP can help individuals to monitor uncomfortable and distressing feelings and behaviors and, through planned responses, reduce, modify, or eliminate those feelings. A WRAP also includes plans for responses from others when an individual cannot make decisions, take care of him/herself, and/or keep him/herself safe.

    The WRAP® Facilitator training builds on the lessons and ideas from Seminar I. The Facilitator training is appropriate for anyone who would like to lead WRAP® groups, work with others to develop their own WRAP® and give presentations on mental health recovery related issues to groups or organizations.

    This WRAP® seminar is targeted towards those with a current WRAP Facilitator certificate. Facilitators are required to refresh every two years. This training centers new ideas, maintenance, and learning new implementations skills and strategies.

    The Whole Health Action Management (WHAM) curriculum is primarily concerned with teaching skills to better self-manage chronic physical health conditions, and mental illnesses and addictions - known as "behavioral health" - to achieve whole health. In the context of this training, whole health is defined as having a healthy mind and body. A foundation of self-management in this training is peer support. 

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